Hair & Skin

Food habits, poor digestion, junk food, simple sugar consumption and hormonal imbalances are the primary cause of poor skin and hair. By flushing out toxins and doing lot of rejuvenation with the help of diet, we can restore your good skin and hair.

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Achieve Glowing Skin with Diet Doc’s Indian Diet Plan

Welcome to Diet Doc’s Hair and Skin service, where we help you achieve radiant and healthy skin through tailored nutrition. Dr. Priyanka Singh, PhD in Food Nutrition & Dietetics, is our expert in crafting personalized Indian diet plans for glowing skin.

Indian Diet Plan for Glowing Skin

Dr. Priyanka Singh’s approach focuses on utilizing the rich variety of nutritious foods found in Indian cuisine to promote skin health. Her diet plans include:

  • Hydrating Fruits: Incorporating fruits like watermelon, cucumbers, and oranges to keep your skin hydrated and glowing.
  • Rich in Antioxidants: Foods like berries, green tea, and dark chocolate are included to fight free radicals and prevent skin damage.
  • Healthy Fats: Nuts, seeds, and fatty fish are added for their omega-3 fatty acids that support skin health.
  • Vegetable Variety: Leafy greens, carrots, and tomatoes are recommended for their high vitamin and mineral content, essential for a healthy complexion.

Why Choose Diet Doc?

With Dr. Priyanka Singh’s expertise, you receive a personalized diet plan that not only enhances your skin’s glow but also promotes overall health. Her holistic approach ensures that your diet is balanced and effective.

Start your journey to glowing skin with Diet Doc today. Visit Diet Doc and schedule a consultation with Dr. Priyanka Singh to get your customized Indian diet plan for glowing skin.

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Best Dietician in Bangalore